Puzzles and Games That Improve Your Memory
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Crossword. Sudoku. A hand of cards after dinner. These feel like ways to pass the time, but there’s real substance behind them. Puzzles and games give your brain the kind of workout that memory techniques rely on, and the best part is that they…
Memory Tips for Over 50: Simple Habits to Keep Your Recall Sharp
If you’ve noticed a name taking a few extra seconds to come to mind, you’re in good company. The good news about memory tips for over 50 is that most of them are simple habits, and your life experience gives you an edge in using them. Memory…